Entitlement Featuring Coach Scott Pilkey from Erie Community College

The topic on entitlement was based on the conversation from Solomon Richberg and Coach Pilkey a few weeks prior the podcast. They had a 30 minute discussion about the issue and why this should be talked about more. Entitlement have been used more often in sports today then a generation or two ago. It goes… Read More

Leadership On And Off The Field Featuring Ron Hilaire

Leadership as an athlete is never an easy thing to do, especially when there are 100 other players on a college football. Ronald Hilaire was the captain for the University at Buffalo and was on the 2008 MAC championship team that defeated an 12-0 Ball State team. 9 years later, he is the head coach… Read More

Social Sports Chat From Football to Lacrosse Featuring Mudd Academy

The episode talks about Kevin and Latif Waters obstacles from high school to starting a coaching and training business for athletes called Mudd Academy. Latif Waters was a high school football player that fell in crime and his football career was cut short due to it. While he was in prison, he learned how to… Read More

Social Sports Chat (Fear featuring Solomon Richberg from Elite Sports Counseling)

This episode Solomon Richberg have a solo mic episode and discussed his deep secrets and fears. The episode discussed the harsh reality of entitlement and how Solomon had to learn about overcoming obstacles and his greatest fear in his life. The episode also talks about his college football years and how he had to overcome… Read More

Social Sports Chat (Confidence Featuring Julia Ladewski from Bella Forza)

The episode feature Julia Ladewski from Bella Forza (Beautiful Strength). We discussed about the importance of confidence in sports. We also spoke about why it is important to be confident in other aspects in life, such as going on an interview for a job or promoting a business. Julia was a strength and conditioning coach… Read More

Top 3 Cognitive Distortions That People Face When Changing Unhealthy Habits

       When we set a goal for health purposes it may seem like a daunting task. However, in the world we live in today, there are more access to a healthy lifestyle than ever in human history. If you feel you are person that can figure things out yourself, you can google whatever you… Read More